Therapy Services & Consultation
Support for Teens, Adults, and parents throughout Texas.
Individual Therapy
I work with individuals navigating:
Anxiety and excessive worry
Depression and mood concerns
Stress and Burnout
Life Transitions
Emotional regulation difficulties
Self-esteem and identity concerns
Family & Parent Support
Adolescence and young adulthood bring unique pressures and transitions. I support clients experiencing:
Anxiety and Stress
Emotional dysregulation
School or academic pressures
Identity development
Social Challenges
Mood Changes
Treatment Approach
My work integrates evidence-based modalities, including:
Cognitive Behavioral Therapy (CBT)
Strengths-Based Approaches
Attachment Therapy
Mindfulness int
Telehealth Therapy
All therapy sessions are provided virtually, allowing clients across Texas to access care in a convenient private setting.
Telehealth offers flexibility while maintaining the same level of clinical effectiveness and connection.
I work with parents and families seeking guidance with:
Communication challenges
Behavioral concerns
Emotional regulation
Parenting stress
Navigating developmental stages
Parent sessions focus on practical strategies, understanding underlying dynamics, and strengthening family relationships.
